Welcome to Our Transformative Yoga Teacher Training Program!

Embark on a life-changing journey designed to deepen your personal yoga practice while equipping you with the knowledge, skills, and confidence to guide others on their path to well-being and self-discovery.

Our Yoga Teacher Training (YYT) program integrates multi-styles of yoga with a blend of traditional wisdom and modern techniques, offering a truly holistic approach to yoga education.

What You’ll Gain

By the end of the course, you will:

• Develop a strong foundation in yoga philosophy, history, and practice.

• Learn to lead classes safely and effectively while holding space for transformation.

• Explore yoga as a tool for healing and self-growth.

• Master the art of compassionate teaching and connecting mind, body, and soul.

Core Topics Covered

This program dives deep into diverse aspects of yoga, including:

• History and Philosophy of Yoga: Explore yoga’s origins and evolution.

• The Eight Limbs of Yoga: Understand Patanjali’s framework for living a meaningful life.

• Understanding the Chakras: Learn about the energetic body and its role in well-being.

• Pranayama, Breathwork, and Meditation Techniques: Cultivate mindfulness and balance.

• Mudras and Myths: Discover symbolic gestures and traditional stories.

• Yoga Styles: Gain insights into multiple traditions and their unique approaches.

• Sacred Texts, Chanting, and Mantras: Harness the power of sound and ancient scriptures.

• Sequencing and Asana Alignment: Create effective class structures and ensure safety.

• Trauma-Informed Teaching: Learn sensitivity and presence for diverse student needs.

• Energy Healing and Chakra Balancing: Incorporate energetic practices into your teaching.

• Teaching Practicum and Feedback: Practice teaching and refine your skills.

Hybrid Format and Key Dates

Our flexible hybrid program allows for both online and in-person learning. In-studio attendance is required on the following dates:

• April 11–13th | 9:00 AM – 5:00 PM

• May 31- June 1 | 9:00 AM – 5:00 PM

• November 14–16th | 9:00 AM – 5:00 PM

Why Choose Our Program?

From pranayama to sequencing, from trauma-informed teaching to cultivating empathy, our training will empower you to:

• Build a safe and inclusive teaching environment.

• Enhance your personal growth through self-reflection and journaling.

• Understand the role of a yoga teacher as a healer and guide.

Celebrate Your Transformation

Your journey will conclude with reflection, gratitude, and a closing ceremony, as well as guidance on next steps in your teaching path.

Join us for this soulful and empowering experience, and take the first step toward becoming a confident, compassionate, and knowledgeable yoga teacher.

Your path begins here—are you ready to transform?