Saturday May 9 | 10:00 AM | $55

Take a moment to pause and receive. This Mother’s Day weekend, we invite you to join us for a deeply nourishing 75-minute experience designed to help you slow down, soften, and reconnect with yourself.

This special class will gently guide you through: - Soft, accessible movement to release tension and reconnect with your body - Yin postures held with support, allowing for deeper rest and nervous system reset - A calm, grounding space to simply be without needing to give, do, or hold anything Whether you are a mother, honouring a mother, or simply feeling called to receive this kind of care, this space is for you. Each participant will also receive a thoughtfully curated Mother’s Day gift; an offering to extend the experience beyond the mat.

This is more than a class. It’s a moment to be held, supported, and appreciated.

✨ No experience needed

✨ All bodies welcome

✨ Limited spots available

Come as you are. Leave feeling nourished, rested, and gently restored 🤍

Sunday May 24 | 7:00PM | $44

Softening into the Ruby Heart.

Step out of the noise and into something softer. This evening is an invitation to be held in stillness, to gently soften the body, quiet the mind, and return to the space of the heart. Held in the energy of the Ruby Ray, this experience is centered around warmth, compassion, and deep inner nourishment, a softening into the parts of yourself that are ready to be seen, felt, and supported. We’ll begin by settling into comfort, allowing the body to land and the breath to deepen. From there, you’ll be guided into Yoga Nidra, a deeply restorative, meditative state often referred to as “yogic sleep.” Here, the body rests completely while the mind drifts into a space between waking and dreaming… where true restoration can occur.

As you rest, you’ll be immersed in a sound bath, with the gentle, layered tones of crystal singing bowls and other instruments moving through the body like waves.

The combination of sound and stillness creates a space where: - the nervous system can fully unwind - tension can release without effort - and the heart can soften in its own time There is nothing to do. Nowhere to go. Just lie down, receive, and allow yourself to be held.

This evening is especially supportive if you are: - feeling emotionally or energetically tender - carrying stress, fatigue, or mental overwhelm - craving softness, stillness, or reconnection - longing for a space that feels nurturing and safe

Pop-Ups return for May!

‍May 13/27 | 9:30am | Barre With Me (Beginner Barre)

May 20 | 9:30am | Chakra Yoga

May 21 | 5:30pm | ZUMBA

May 28 | 5:30pm | FLOW