Enjoy the changing scenery.

“Look at how quickly the scenery changes. Learn to enjoy the view,” writes Beattie

Do you ever feel stuck? Like you will never get out of the space you’re in? Like the saying goes - ‘this too shall pass.’ But don’t be too quick to have it pass by (even if it feels tough right now) there’s something in the journey. Take in the scenery.

Let’s play a little game in your journal…take a look around your room and write down the things you see. Now look out the window and write down what you see outside.

Now think about the last time you took a trip, when you looked out the window and watched the scenery go past you.

If you’re feeling stuck, write out those emotions. And find gratitude in some of the experiences.